Mental Health First Aid

Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis.

Evidence-Based Outcomes

Mental Health First Aid uses peer-reviewed studies to show that individuals trained in the program showed: 

  • Increased knowledge of signs & and symptoms of mental health challenges 
  • Reduced stigma and increased empathy 
  • Increased confidence and likelihood to help individuals in need

Course Overview

Our Mental Health First Aid course offers practical and evidence-based training that prepares you to effectively assist someone in need. Whether you’re a concerned family member, friend, colleague, or community member, this course provides you with the tools to make a positive impact.

What You’ll Learn

  1. Identifying Signs: Gain the ability to recognize early signs and symptoms of common mental health issues and substance use disorders. Understanding these indicators is crucial for early intervention and support.
  2. Understanding Conditions: Learn about various mental health conditions such as depression, anxiety, psychosis, and addiction. Our course provides detailed information about these disorders, helping you understand their causes, symptoms, and impact on individuals and their families.
  3. Responding Effectively: Develop skills to provide initial support and reassurance to individuals in distress. You’ll learn how to approach and communicate with someone experiencing a mental health crisis, ensuring they feel heard and understood.
  4. Connecting to Resources: Discover how to guide individuals towards appropriate professional help and support services. We provide information on local resources, treatment options, and self-help strategies to ensure comprehensive care.

Course Benefits

  • Practical Skills: Acquire hands-on skills that can be applied in real-life situations to support someone experiencing a mental health crisis.
  • Increased Awareness: Enhance your understanding of mental health issues and substance use disorders, reducing stigma and promoting a culture of empathy and support.
  • Confidence in Crisis: Build confidence to act swiftly and appropriately in emergency situations, potentially saving lives and preventing further harm.
  • Community Impact: Contribute to creating a more informed, compassionate, and resilient community where individuals feel supported and understood.

Who Should Attend?

This course is ideal for anyone interested in enhancing their mental health literacy and support skills, including:

  • Family members and friends of individuals with mental health challenges
  • Educators and school staff
  • Workplace managers and employees
  • Community leaders and volunteers
  • Healthcare and social service professionals


Contact Us

859.225.3296
[email protected]

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