Speech Therapist with toddler

Understanding Speech Delays and the Role of New Vista First Steps

Some parents may notice their toddler is not understanding or talking like other toddlers their age and wonder if something is wrong.  Sometimes a speech/language delay can be a red flag for a developmental disorder, but frequently with some speech and language intervention, your child can “catch

Read more ›
Woman outside during sunset

Mental Health Stigma – Answers to Common Questions

There’s no way around it; life is filled with challenges and roadblocks to overcome for all individuals. These challenges can bring about a wide variety of mental health issues. If challenges in life are inevitable, what does this mean regarding mental health?

Read more ›
Holding out hand

Mental Health – Signs that Someone May Need Help

Managing daily routines, coping with emotions like fear and anxiety and dealing with uncertainty in the world of COVID-19 can be challenging to your mental health. It is important to pay attention to the mental health and emotional well-being of your loved ones.

Read more ›
Father and son in kitchen

Five Tips to Help Adults Manage Anxiety

Everyone gets occasional feelings of anxiety, nervousness, tension, and stress. If these feelings are constant or overwhelming during your daily activities, it is important to understand what is causing those feelings and learn healthy coping methods.

Read more ›