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The Good Ahead

Welcome to The Good Ahead Podcast, where we host important conversations around the areas of Mental Health, Substance Use, and Intellectual and Developmental Disabilities. This podcast is hosted by New Vista, a community mental health center based out of Lexington, KY. Our experts are licensed professionals that work every day to help people live their best lives.

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How People Change

A new year means new opportunities for change. What is it about the calendar year moving up a number that makes us think more about

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