If you or someone you love is facing challenges with mental health, New Vista is here to help. Call our 24-Hour Helpline at 1.800.928.8000 to speak with someone who cares.
New Vista is a Joint Commission-accredited nonprofit offering compassionate, evidence-based mental health care to individuals and families across Central Kentucky. With a focus on emotional well-being, we provide personalized mental health services to help you feel better and live well.
Take the first step toward better mental health. Call New Vista’s Helpline at 1.800.928.8000 to make an appointment today.
What Is Mental Health?
Mental health includes your emotional, psychological, and social well-being. It affects how you think, feel, act, and relate to others. When your mental health is strong, you’re better able to cope with life’s challenges, build relationships, and make healthy decisions.
Recognizing the signs of mental health issues, such as persistent sadness, mood swings, excessive stress, withdrawal from social activities, or changes in sleep and appetite, can help you or a loved one get the support you need early.
Why Mental Health Matters
The importance of mental health can’t be overstated. Whether you’re dealing with day-to-day stress or a chronic condition like anxiety or depression, mental health plays a critical role in your overall well-being. Mental health awareness is key to breaking stigma and encouraging people to seek the support they deserve.
Mental Health Treatment Options
New Vista offers a full range of mental health treatment options, from individual therapy and group counseling to medication management and psychiatric services. We treat children, teens, adults, and seniors, providing specialized services at every stage of life.
Our licensed providers use proven approaches, including Cognitive Behavioral Therapy (CBT), trauma-informed care, and holistic mental health strategies. Whether you’re exploring mental health therapy vs. counseling, or wondering what will work best for your needs, we’re here to guide you.
Community-Based Mental Health Services
As part of our commitment to the communities we serve, New Vista provides community mental health services across Central Kentucky. From mental health support for teens to counseling for seniors and workplace mental health programs, our services are designed to meet people where they are, both literally and emotionally.
We also offer online mental health support, making it easier than ever to access help from home.
Coping Strategies and Emotional Support
Building coping strategies for mental health is an important part of long-term healing. Our team helps you manage stress, improve resilience, and strengthen your support network. Whether you’re seeking stress and mental health tools or ways to boost your emotional well-being, our care is centered on your goals.
If you’ve been unsure how to improve your mental health or how to get mental health help, New Vista can help you take those first steps.
Accessible, Compassionate Care
New Vista offers both in-person and virtual services throughout Central Kentucky, including Lexington, Danville, Georgetown, and Richmond. Walk-in services are available at select locations, and telehealth therapy is offered for those who prefer care from home.
Get Mental Health Help Today
We believe everyone deserves access to quality mental health support. As a nonprofit, New Vista accepts Medicaid, Medicare, and most private insurance plans. No one is turned away for an inability to pay.
If you’re looking for mental health counseling services, mental health resources, or just someone to talk to, call our 24-Hour Helpline at 1.800.928.8000. You don’t have to navigate this alone, New Vista is here to help.
