If you or someone you love is struggling with depression, New Vista is here to help. Call our 24-Hour Helpline at 1.800.928.8000 to speak with someone who cares.
New Vista is a Joint Commission-accredited nonprofit offering compassionate, evidence-based care for depression and other mental health conditions across Central Kentucky. Our licensed clinicians provide personalized support through therapy, counseling, and treatment planning to help you manage depression and reclaim your well-being.
Take the first step toward feeling better. Call New Vista’s Helpline at 1.800.928.8000 to make an appointment today.
Understanding Depression
Depression is more than just feeling sad or having a bad day. It’s a serious mental health condition that affects how you think, feel, and function. Common signs of depression include persistent sadness, loss of interest in activities, sleep disturbances, fatigue, difficulty concentrating, changes in appetite, and feelings of worthlessness or hopelessness.
If you’ve ever asked yourself, “What does depression feel like?”, you’re not alone. Depression can look different for everyone. Recognizing the symptoms of clinical depression early is key to getting effective help.
Depression Treatment and Counseling
At New Vista, we tailor depression treatment to your unique needs. Our experienced mental health providers offer individual therapy, Cognitive Behavioral Therapy (CBT) for depression, group counseling, and psychiatric care. Depending on your preferences and symptoms, your treatment plan may include therapy, medication, or both.
Whether you’re seeking therapy for depression near you, looking into online depression support groups, or exploring depression and medication options, we’re here to walk with you every step of the way.
Coping with Depression
Learning how to cope with depression is a journey, and you don’t have to take it alone. Our team helps you build tools for daily mental health support, such as mindfulness techniques, stress management, and goal setting. For many clients, a combination of lifestyle changes and therapeutic strategies leads to meaningful progress.
If you’re supporting someone you care about, we also offer guidance on how to help someone with depression, so you can be part of their recovery without feeling overwhelmed.
Integrated Mental Health Services
Depression often coexists with anxiety, substance use, or trauma. Our integrated care model addresses multiple conditions at once to improve outcomes and reduce relapse. Whether you’re navigating major depressive disorder (MDD) or seasonal affective disorder (SAD), we provide wraparound services to support your long-term wellness.
Accessible Care, Close to Home
New Vista provides in-person and virtual depression counseling services across Central Kentucky, with clinics in Lexington, Danville, Georgetown, and Richmond. Telehealth options are also available for those who prefer therapy from the comfort of home. Walk-in services are offered at select locations.
Get Help Today
As a nonprofit, New Vista ensures that quality mental health care is affordable and accessible. We accept Medicaid, Medicare, and most private insurance. No one is turned away for inability to pay.
If you’re looking for depression help, depression resources, or compassionate therapy, call our 24-Hour Helpline at 1.800.928.8000. New Vista is here to help you heal.
