Virtual Wellness Groups

Virtual Wellness Groups

Join New Vista's free virtual wellness groups offered Monday - Thursday at 5:30 p.m. EST

We know COVID-19 has created high levels of stress, anxiety, isolation and loss. Wellness groups are an easy way to boost mental health. Sessions are offered via Zoom and video participation is optional. You can join in and simply listen. Call our 24-Hour Helpline at 1.800.928.8000 with questions. Click the Zoom links below to join a virtual wellness group. Virtual Wellness Group Guidelines
 

This Week's Virtual Wellness Topics
 

Life Satisfaction

Monday, January 25

Life Satisfaction

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Coping Skills to Prevent Burn Out

Tuesday, January 26

Coping Skills to Prevent Burnout

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Practicing Self-Care

Wednesday, January 27

Positive Steps to Self-Care

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Parental Stress/Virtual Learning

Thursday, January 28

Parental Stress and Virtual Learning

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